 Last week we covered Probiotics in Pregnancy and touched on how supplementing babies can help reduce the incidence of eczema and other allergies. But what about other common complaints in infancy? Can probiotics help there too? Let's look at some of the usual suspects: Colic is something that has troubled parents forever! The worst thing about colic is that we don't really know exactly what causes it. Having said that, anyone who has ever tried to comfort a colicy baby knows it's usually tummy trouble so trying a probiotic would make sense. A recent study now shows that introducing a probiotic has seen crying in infants fall by at least 50%. Another nightmare for new parents is reflux. (Not to be confused with 'happy pukers' it's totally normal for breastfed babies in particular to guzzle a little too much and then puke out the extra. It's part of their self regulation and why there is now a link between breastfeeding and reduced childhood obesity. If baby seems fine after they vomit you've probably got one of these!) Probiotics can be helpful here too. An Italian study has shown that probiotics can increase gastric emptying and therefore decrease the frequency of regurgitation. Constipation is also a common digestive problem in small children. Studies have shown that taking a probiotic can increase stool frequency and improve the consistency of stools. It has also been found to reduce the frequency of faecal incontinence and significantly reduce tummy pain. Severity and duration of boughts of diarrhoea have also been reduced by taking a probiotic. One finnish study found that the probiotics successfully colonized the gut and reduced the duration of watery diarrhoea usually associated with the rotavirus. In the ProChild study children were given either a placebo or Proven's Fit for School probiotic for six months. Children taking Fit for School had:
If you would like to know more or to discuss your probiotic needs with Beverley our registered Nutritional Therapist just pop into the shop: Nourishing Insights, 44 St Andrew Street, Aberdeen, AB25 1JA. References: A. Bird Schreck et al. (2016) Probiotics for the Treatment of Infantile Colic: A Systematic Review. Journal of Pharmacy Practice p1-9. F.Indrio et al. (2011) Lactobacillus reuteri accelerates gastric emptying and improves regurgitation in infants. European Journal of Clinical Investigation. 41(4) p 417-422. N. Bekkali et al. (2007) The role of a probiotics mixture in the treatment of childhood constipation: a pilot study. Nutrition Journal. 6(17) M. Tabbers et al. (2011) Is Bifidobacterium breve effective in the treatment of childhood constipation? Results from a pilot study. Nutrition Journal. 10(11) A.V. Shornikova et al (1997) Bacteriotherapy with Lactobacillus reuteri in rotavirus gastroenteritis. The Paediatric infectious disease Journal 16(12) p 1103-1107. I. Garaiova et al. (2015) Probiotics and vitamin C for the prevention of respiratory tract infections in children attending preschool: a randomised controlled pilot study. European Journal of Clinical Nutrition. 69 p.373-379. Optibac for Babies and Children
£6.99 - £45.99
What's it for?A natural supplement from OptiBac, for infants and children. Who's it for?For infants & children from birth to 12 years, and for pregnant & breastfeeding women. Each sachet:Provides 3 billion live cultures + 0.75g of FOS fibres, guaranteed until end of expiry.Fructooligosaccharides (FOS); Filler: potato starch; Live cultures (Lactobacillus acidophilus Rosell-52, Bifidobacterium infantis Rosell-33, Bifidobacterium bifidum Rosell-71). Each sachet guarantees 3 billion micro-organisms + 0.75g FOS fibres. ProVen Probiotics' Lactobacillus & Bifidus for Breast Fed Babies
£14.95
ProVen Probiotics' Lactobacillus & Bifidus for Breast Fed Babies has been developed specifically for breast fed newborn babies up to 12 months of age to help establish intestinal and immune health. Proven to reduce the incidence of Asthma, Excema and other allergies. Probiotics can support colic, reflux, and constipation in infants.
Fit for School Chewable Tablet
£14.95
Coughs and colds are the most common illnesses in the UK, with adults suffering an average of 2-3 and children up to eight episodes a year. They are most common in the autumn and winter, peaking between November and March and present an issue for both children and parents in terms of time of school and childcare problems. There is no cure for the common cold, the symptoms of which are usually caused by viral infections, meaning that antibiotics are not effective in treating them. The most effective way of helping to prevent coughs and colds is to support the immune system and friendly bacteria are increasingly being shown to help with this. ProVen Probiotics' Fit for School chewable tablets have been specially formulated for children aged 4-16 years old to help maintain immune function and general wellbeing. Developed as a chewable tablet with a delicious strawberry flavour to appeal to children, but with no added artificial colours, flavours or preservatives. The combination of 12.5 billion of the unique Lab4 Acidophilus and Bifidus friendly bacteria with vitamin C provides support for a child's general health and more specifically helps maintain immune function. ProVen Fit for School was used in the ProChild study, which took place over six months and those children taking Fit for School saw a 30% reduction in absenteeism from school due to coughs, colds and other upper respiratory tract infections (URTIs). The study also found that the duration of coughs and colds was halved in the children taking Fit for School and visits to the doctor and consequently prescription for antibiotics was reduced by 43%. RECOMMENDED DAILY INTAKE: As a food supplement take one chewable tablet daily with food. Tablet to be chewed and not swallowed whole.For Toddlers - friendly bacteria, multivitamins & prebiotic
£9.95
ProVen Probiotics Lactobacillus & Bifidus with A-Z Multivitamins & Prebiotic for Toddlers has been developed specifically for infants from 12 months to 4 years of age to help maintain immune and intestinal function and general wellbeing. Green People Sun Lotion
£18.50 - £22.00
Looking for a sun lotion without the nasties? The Green People have the answer!
Elderberry Syrup
£9.96
Elderberry Syrup is a delicious organic blend including Ginger and Thyme. Elderberry juice, manuka honey 14+, trikatu and thyme, along with the other herbs in this syrup, have long been used to help support seasonal health. This concentrated broad-spectrum syrup contains the highest organic grade, sustainably cultivated herbs, carefully selected to bring you the full potential of nature’s goodness. And it is suitable for all of the family. Lactobacillus & Bifidus for Pregnancy
£12.95
Suitable for Vegans. Dairy Free. Gluten Free. Fit for School Flavourless Sticks with vitamin C&D.
£14.45
Eskimo 3 Bright Kids Jelly Splats
£14.65
Eskimo Bright Kids Jelly Splats is our exciting new omega-3 fish oil designed specifically for kids. Each jelly tab, or ‘splat’ tastes great, is easy to take and provides 250mg of DHA which supports healthy brain function. We know that it can be difficult to get our kids to eat enough fish which is why we designed a fuss-free alternative. In tests, 80% of kids were still voluntarily taking jelly splats daily after 15 weeks! And as well as being made of 100% pure fish oil, our jelly splats are naturally flavoured with no artificial flavourings or sweeteners, and are sugar-free too. Omega-3 has been proven in thousands of clinical trials to be good for our hearts, brains, eyes and helps keep our joints and skin healthy too. Omega 3 is essential for children’s growing bodies, especially their brain. The most important types of Omega 3 are EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid). These are essential because we can’t make them, the only way to get Omega 3 is to eat it. EPA and DHA are found almost exclusively in fish and seafood. It is recommended that we all consume at least 1 portion (140gm) of oily fish per week, however, on average, people in the UK are only consuming a third of a portion per week, with kids eating as little as 10% of this recommended amount. Learn more about Eskimo-3 Bright Kids & fish oil on our dedicated page complete with more about the Eskimo-3 Fish Oil range and articles! MultiVit Junior Vitamin Oral Spray
£8.95
BetterYou™ MultiVit Junior Oral Spray is an expert blend of 14 essential vitamins and minerals expertly blended to support your child's health and wellbeing.
Specially formulated to be absorbed directly into the bloodstream, bypassing the digestive system. The tiny droplets absorb quickly in the mouth providing fast nutrient absorption. The robust multi-nutrient formulation contains the full spectrum of B vitamins, including folate, combined with vitamins A, C, D, K, selenium and iodine. Acidophilus & Bifidus with A-Z multivitamins for Children
£7.95
Specially formulated for children aged 4-16.
Adequate vitamin intake is especially critical for children to ensure they develop and grow healthily. As some children can be fussy eaters, it may be useful to supplement their diet to ensure they have an adequate intake of vitamins and minerals. ProVen Probiotics Acidophilus & Bifidus with A-Z Multivitamins for Children is unique in providing a combination of 100% of the recommended daily allowance of all 13 essential vitamins, together with 2.5 billion Lab4 friendly bacteria - all in one tasty chewable tablet developed specifically for children. The unique addition of the extensively studied Lab4 friendly bacteria helps to support immune and intestinal function making ProVen Probiotics Acidophilus & Bifidus with A-Z Multivitamins for Children a comprehensive nutritional support to help maintain your child's everyday health and wellbeing. Gluten Free Dairy Free DLux Infant
£5.95
BetterYou™ DLuxInfant Vitamin D Oral Spray is specially formulated for children under 3 years. The gentle combination of coconut oil and vitamin D deliver this vital vitamin directly into the bloodstream, bypassing the digestive system.
The tiny droplets absorb quickly in your child’s mouth providing fast and convenient nutrient absorption. There is no need to take with food or water and DLuxInfant’s 100% natural, tooth kind formula is perfect for kids to boost their vitamin D levels quickly and easily. Ingredients Coconut oil, cholecalciferol (vitamin D3). No artificial colours or flavours. The source of vitamin D3 is Lanolin. This has been sourced from the wool of sheep living in Australia. The D3 is completely extracted from the Lanolin and while it is suitable for vegetarians (approved by the vegetarian society) it may not be suitable for those wishing to follow a strict vegan diet. BetterYou takes pride in its unique approach to absorption, delivery and stability testing and proudly use natural, food-state, food-sourced ingredients wherever possible. Proudly British made. Never tested on animals.
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WHAT OUR CLIENTS ARE SAYING“I did Nutritional Therapy with Beverley and it was life changing. I highly recommend it!” Allison Blakely (Glasgow)
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Contact Us44 St Andrew Street, Aberdeen, AB25 1JA
Tel: 01224 969637 Email: info@nourishinginsights.com Opening Hours: Sun- Mon: Closed Tue to Sat: 10am-4pm Late night appointments available on Thursday evening on request. |