Nourishing Insights Functional Medicine and Nutritional Therapy | Scotland | UK
  • Home
  • Clinic Services
    • Nutritional Therapy
    • UTI Support
    • Testing
    • Group Programmes
    • Children's Nutritional Therapy
    • Fertility and Nutritional Therapy
    • Testimonials
    • Podcast
    • Corporate
    • Meet the Team >
      • Cancellation Policy
      • Ethics >
        • Privacy Notice
        • Cookie Policy
  • Courses & Workshops
    • Workshop
    • Membership Community
  • Blog & Podcast
    • Recipes
    • Podcast
  • Contact Us

Blog

A Natural Approach to Psoriasis

16/11/2021

1 Comment

 

Written by Neleta Winter

Picture
Psoriasis is one of those conditions that if you suffer from it, it is something that you're told you have to live with. But that’s not necessarily the case.

Psoriasis like many skin conditions is multi factorial meaning that there’s no one known cause which often makes it harder to treat. This does mean that more often than not, then steroids, lotions and creams are prescribed to treat the symptoms of psoriasis.

Read More
1 Comment

Digestion in the Modern World - part 3

12/11/2021

0 Comments

 

Gut disorders and constipation - a three part series by Olivier Sanchez

Picture
Picture
Solutions
Changes in stool frequency and consistency can have a lockdown effect on our overall health, driven by and driving and perpetuating digestive disorders in a self-feeding cycle, where poor digestive capabilities increase stress and inflammation, and inflammation and stress suppress digestive processes.

If you are taking drugs that suppress stomach acid production (e.g., omeprazole and PPIs), it is very likely that your digestion is not optimal and the cause of bloating, flatulence and constipation. It may be important to address the causes of heartburn and GERD to re-establish normal stomach function and reduce the sensation of burning due to low-stomach acid (NOT excessive stomach acid production).

Read More
0 Comments

Digestion in the Modern World - part 2

5/11/2021

0 Comments

 

Gut disorders and constipation - a three part series by Olivier Sanchez

Picture
Picture
A quick insight into the digestive system

Digestion involves the mechanical and chemical breakdown of food into smaller components that can be more easily absorbed and assimilated by the body. A host of digestive organs work in harmony (including the digestive tract, pancreas, liver, and gallbladder) to ensure that we are able to extract the nutrients from food to power the demands of the body. Once food has been efficiently digested, it needs to be absorbed into systemic circulation.

Read More
0 Comments

Digestion in the modern world - Part 1

5/11/2021

0 Comments

 

Gut disorders and constipation - a three part series by Olivier Sanchez

Picture
Picture
Gut function, introduction
The gut is an adaptive interface, an important part of the digestive system which separates the outside world from our internal world: a tube with two endings. The mouth at one end and the anus at the other. The inside of the tube may, in fact, be considered external to the body, because the influence of the outside environment can be felt inside this tube.

Read More
0 Comments

    Categories

    All
    Baby
    Cancer
    Children
    Christmas
    Chronic UTI
    Defiant Beauty
    Dinner
    Echinacea
    Eczema
    Fairtrade
    Fertility
    Food
    Food Intolerance
    Gut Health
    Harriette
    Hay Fever
    Herbal Medicine
    Herbs
    Holiday
    Immune System
    Medicinal Mushrooms
    Multivitamin And Mineral
    Musculo Skeletal
    Nutritional Therapy
    Nutritional-therapy
    Organic
    Pets
    Pregnancy
    Probiotic
    Rest
    Sleep
    Stress
    Tea
    Women's Health

    Amazon Associates Disclosure

    Nourishing Insights is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.

    Archives

    March 2025
    February 2025
    January 2025
    December 2023
    October 2023
    August 2023
    July 2023
    June 2023
    May 2023
    August 2022
    June 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    May 2021
    March 2021
    January 2021
    November 2020
    September 2020
    May 2020
    March 2020
    August 2019
    February 2019
    January 2019
    November 2018
    October 2018
    August 2018
    May 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    September 2016
    July 2016
    November 2015
    October 2015
    June 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    August 2014
    June 2014
    May 2014
    March 2014
    December 2013
    November 2013
    October 2013
    September 2013

WHAT OUR CLIENTS ARE SAYING

“I did Nutritional Therapy with Beverley and it was life changing. I highly recommend it!”  Allison Blakely (Glasgow)
Picture
Picture

Contact Us

Email: [email protected]
Want to speak to us by phone? Book a call back here.



Nutritional Therapist, Functional Medicine, Infant reflux specialist, aberdeen

Photos from tnilsson.london, The Garden Smallholder, wuestenigel
  • Home
  • Clinic Services
    • Nutritional Therapy
    • UTI Support
    • Testing
    • Group Programmes
    • Children's Nutritional Therapy
    • Fertility and Nutritional Therapy
    • Testimonials
    • Podcast
    • Corporate
    • Meet the Team >
      • Cancellation Policy
      • Ethics >
        • Privacy Notice
        • Cookie Policy
  • Courses & Workshops
    • Workshop
    • Membership Community
  • Blog & Podcast
    • Recipes
    • Podcast
  • Contact Us