Nourishing Insights Functional Medicine and Nutritional Therapy | Scotland | UK
  • Home
  • Clinic Services
    • Nutritional Therapy
    • Testing
    • UTI Support
    • Group Programmes
    • Children's Nutritional Therapy
    • Fertility and Nutritional Therapy
    • Infant Reflux
    • Mentorship
    • Testimonials
    • Corporate
    • Podcast
    • Living Matrix
  • Meet the Team
    • Cancellation Policy
    • Ethics >
      • Privacy Notice
      • Cookie Policy
  • Courses & Workshops
    • Workshop
    • Membership Community
  • Blog & Podcast
    • Recipes
    • Podcast
  • Contact Us

Blog

5 nutrients depleted by omeprazole

29/6/2022

1 Comment

 
Picture
The Digestive System
The role of the digestive system is to break down and assimilate the nutrients from the food we eat and redistribute those nutrients to all tissues in the body via the blood circulation or the lymphatic system, so our cells can receive the required energy to function.

The digestive system requires nutrients to function: for tissue function or the release of digestive juices and enzymes. A steady supply of protein (amino acids) is, therefore, required. The intrinsic factor, which is essential to the assimilation of vitamin B12, is a protein (glycoprotein).

Read More
1 Comment

Menopause: Your Questions Answered

7/6/2022

0 Comments

 
Picture
What is the menopause
​
Menopause is the time that marks the end of your menstrual cycle. This generally occurs from the ages of 45 to 55 years old. Menopause is normally diagnosed after you have stopped having a menstrual bleed for 12 months, when you’ve stopped producing the hormones that cause your menstrual period. Many women experience significant symptoms during the menopause but also during perimenopause. 


What is the difference between the menopause and perimenopause
Perimenopause is the time leading up to menopause. In fact, this can occur in women from 35 to 45 years old. Perimenopause describes the time in which your hormones will begin to fluctuate, and your menstrual cycle can even become erratic and often irregular. But this is also a transitional time as it’s the lead up to menopause.

Menopause 
means your periods have ended. When you have had no menstrual cycle for a full 12 months, then you have officially reached menopause.

Read More
0 Comments

    Categories

    All
    Baby
    Cancer
    Children
    Christmas
    Defiant Beauty
    Dinner
    Echinacea
    Eczema
    Fairtrade
    Fertility
    Food
    Food Intolerance
    Gut Health
    Harriette
    Hay Fever
    Herbal Medicine
    Herbs
    Holiday
    Immune System
    Medicinal Mushrooms
    Multivitamin And Mineral
    Musculo Skeletal
    Nutritional Therapy
    Nutritional-therapy
    Organic
    Pets
    Pregnancy
    Probiotic
    Rest
    Sleep
    Stress
    Tea

    Amazon Associates Disclosure

    Nourishing Insights is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.

    Archives

    August 2022
    June 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    May 2021
    March 2021
    January 2021
    November 2020
    September 2020
    May 2020
    March 2020
    August 2019
    February 2019
    January 2019
    November 2018
    October 2018
    August 2018
    May 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    September 2016
    July 2016
    November 2015
    October 2015
    June 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    August 2014
    June 2014
    May 2014
    March 2014
    December 2013
    November 2013
    October 2013
    September 2013

WHAT OUR CLIENTS ARE SAYING

“I did Nutritional Therapy with Beverley and it was life changing. I highly recommend it!”  Allison Blakely (Glasgow)
Picture
Picture

Contact Us

Email: info@nourishinginsights.com
Want to speak to us by phone? Book a call back here.



Nutritional Therapist, Functional Medicine, Infant reflux specialist, aberdeen

Photos used under Creative Commons from tnilsson.london, The Garden Smallholder
  • Home
  • Clinic Services
    • Nutritional Therapy
    • Testing
    • UTI Support
    • Group Programmes
    • Children's Nutritional Therapy
    • Fertility and Nutritional Therapy
    • Infant Reflux
    • Mentorship
    • Testimonials
    • Corporate
    • Podcast
    • Living Matrix
  • Meet the Team
    • Cancellation Policy
    • Ethics >
      • Privacy Notice
      • Cookie Policy
  • Courses & Workshops
    • Workshop
    • Membership Community
  • Blog & Podcast
    • Recipes
    • Podcast
  • Contact Us