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Recipes

Sweet and SAVORY pancakes

17/7/2016

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​Mmmmmm! These are gorgeous. And the only ingredients are...
Gram flour and water!
All you do is mix equal parts of each in a jug and whisk to make a batter. Then pour enough to make a pancake into your frying pan over some ready heated coconut oil. Turn over when they start to bubble and brown and voila... Pancakes for savoury or sweet! 
I made one as a pâté and mixed salad wrap and the other I enjoyed with half a lemon squeezed and a wee squirt of raw honey - joy! 
Gram flour is made from chickpeas and is high in calcium, magnesium, folate and B6. It not only supports energy but also weight as it stabilises blood sugar as the high fibre slows the absorption of sugar into the bloodstream! This makes it the perfect choice for those who are gluten and dairy free but also those wanting to avoid the blood sugar spikes associated with wheat flours (even whole wheat!). It also tastes amazing!
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  • Home
  • Clinic Services
    • Nutritional Therapy
    • UTI Support
    • Testing
    • Group Programmes
    • Children's Nutritional Therapy
    • Fertility and Nutritional Therapy
    • Testimonials
    • Podcast
    • Corporate
    • Meet the Team >
      • Cancellation Policy
      • Ethics >
        • Privacy Notice
        • Cookie Policy
  • Courses & Workshops
    • Workshop
    • Membership Community
  • Blog & Podcast
    • Recipes
    • Podcast
  • Contact Us