It may sound from the name that Buckwheat is a grain, but it is actually a seed which is high in both protein and fibre. As it is a seed, it is naturally gluten and wheat free. Benefits of eating Buckwheat?
This Buckwheat Pancake recipe is very simple and only requires two main ingredients; Buckwheat and Water! Recipe 1 tablespoon coconut oil for frying I mug of Buckwheat flour I mug of water This will make about 4 or 5 pancakes depending on how big you make them. Now you can sit back, relax and enjoy Pancake day!
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