It may sound from the name that Buckwheat is a grain, but it is actually a seed which is high in both protein and fibre. As it is a seed, it is naturally gluten and wheat free.
Benefits of eating Buckwheat?
This Buckwheat Pancake recipe is very simple and only requires two main ingredients; Buckwheat and Water!
1 tablespoon coconut oil for frying
I mug of Buckwheat flour
I mug of water
This will make about 4 or 5 pancakes depending on how big you make them.
Now you can sit back, relax and enjoy Pancake day!
Yummy recipes to feed body and soul!
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