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Recipes

Strawberry sponge

17/7/2016

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Well I had to make something special to take to the hospital for my daughter and this little experiment has turned out very well!
For the sponge just mix ...
2 tbsp softened coconut oil
1 egg
1 tsp vanilla essence
2 tbsp raw honey
Then in separate bowl mix...
12oz almond flour (or ground almonds will do as I used today!) 
2 tsp baking powder 
1tsp cinnamon
Half tsp sea salt
Combine all ingredients with 4oz coconut milk and mix together. Then pour into a lined baking tin. I used a heart shaped tin. Bake at 180c for around 20-25 mins. Allow to cool in tin a few minutes and be careful removing as a bit softer than a regular sponge.
Topping: allow a tin of coconut milk to set in fridge overnight and use the set part as a cream. Cover with berries or sliced strawberries as preferred.
I couldn't resist adding strawberries as needed to be a pink cake today to celebrate my beautiful granddaughter born in time for Valentine's Day! 
Enjoy
‪#‎glutenfree ‪#‎dairyfree ‪#‎sugarfree ‪#‎nourishinginsights ‪#‎nutrition ‪#‎inverurie‪#‎valentine
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Nutritional Therapist, Functional Medicine, Infant reflux specialist, aberdeen

  • Home
  • Clinic Services
    • Nutritional Therapy
    • Testing
    • UTI Support
    • Group Programmes
    • Children's Nutritional Therapy
    • Fertility and Nutritional Therapy
    • Infant Reflux
    • Mentorship
    • Testimonials
    • Corporate
    • Podcast
    • Living Matrix
  • Meet the Team
    • Cancellation Policy
    • Ethics >
      • Privacy Notice
      • Cookie Policy
  • Courses & Workshops
    • Workshop
    • Membership Community
  • Blog & Podcast
    • Recipes
    • Podcast
  • Contact Us