FAST FOOD at it's best! Simple, tasty. Thrown together in seconds!
Tonight's dinner was one of those meals I throw together when I'm in a rush, hence I'm calling it fast food! It's also super easy to prepare and packed with goodness.
The veg are both organic:
Sweet potato cost 70p for my portion
Tender stem broccoli at 75p
The two pieces of lamb were £3 and as the lamb is grass fed it is naturally higher in Omega 3. Yay!
To prepare the chips, just peel and slice sweet potato. I used one for myself. Warm up some coconut oil in your baking tray and add chips in at around 190' (depending on oven) for half an hour or so as preferred. Part way through cooking rub your lamb chops in the hot coconut oil and sprinkle with a little sea salt, black pepper and rosemary or herb of choice.
Cook for 20 mins with your chips. Just before serving, steam broccoli for a few mins and dinner is served!
This is such a simple meal but very nourishing. The only effort involved was to peel a sweet potato. The other things just kind of get thrown in. Most ready meals take around half an hour in the oven. This meal is ready in half an hour. I know which one I prefer! And all at a cost of around £4.45. You could even put your feet up with a nice cuppa while this lot is in the oven...... or is that just me?! Enjoy x
Yummy recipes to feed body and soul!
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