Episode 2 - Sleep

Join Nutritional Therapist Beverley Sarstedt as she interviews Giles Watkins to discuss his new book "Postive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life."

Giles Watkins is Director of Tinderbox management consultancy. Giles has over 30 years of global business and general management experience with Shell, McKinsey and Vistage. He’s recently been featured in Psychreg Journal, Employer News and Elite Business Magazine among others, to promote his book, Positive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (LID Publishing, 2019). Giles Watkins is also an opinion columnist for the CEOWORLD Magazine.