|
Join Nutritional Therapist Beverley Sarstedt as she interviews Giles Watkins to discuss his new book "Postive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life."
Giles Watkins is Director of Tinderbox management consultancy. Giles has over 30 years of global business and general management experience with Shell, McKinsey and Vistage. He’s recently been featured in Psychreg Journal, Employer News and Elite Business Magazine among others, to promote his book, Positive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (LID Publishing, 2019). Giles Watkins is also an opinion columnist for the CEOWORLD Magazine.
10 Comments
21/6/2025 02:17:13 pm
As an experienced self publisher, I help independent authors bring their stories to life with full control over the publishing process. Whether you're looking to publish a novel, memoir, guidebook, or children’s story, I provide personalized support in editing, design, formatting, and distribution. No middlemen, no hidden fees—just a clear path to getting your book published the way you envision it. 23/8/2025 11:55:42 am
Perfect options for new authors looking for guidance, editing, and full publishing support. 16/9/2025 10:24:07 am
"Detox in Nashville gives individuals a supportive environment with expert care to overcome drug or alcohol withdrawal and build a strong foundation for recovery." 24/10/2025 08:37:31 am
Structured treatment programs helping individuals overcome alcohol addiction through therapy and medical support. 25/10/2025 08:05:08 am
Long-term treatment programs offering a structured, supportive environment for mental wellness recovery. 27/10/2025 07:11:59 am
Drug Detox Nashville offers professional medical support to help individuals safely withdraw from drugs. Programs focus on managing withdrawal symptoms and preparing clients for long-term recovery. 29/10/2025 09:44:43 am
Individual Psychotherapy involves one-on-one sessions with a licensed therapist to explore emotions, behaviors, and thought patterns. It helps individuals gain insight, develop coping strategies, and improve overall mental well-being. 1/11/2025 07:22:17 am
Residential mental health facilities provide live-in treatment for severe or chronic mental health conditions. These centers offer personalized therapy, medical care, and emotional support in a stable setting. 3/11/2025 09:24:15 am
Counseling for teen depression in Los Angeles provides professional mental health support to adolescents dealing with sadness, anxiety, or hopelessness. Licensed therapists use evidence-based methods like CBT and family therapy to help teens recover and thrive. Leave a Reply. |
AuthorWelcome to the Nourishing Insights Podcast hosted by Beverley Sarstedt and Harriette Robinson. Join us as we discuss all things Nutrition and Natural Health. Archives
April 2022
Categories |
RSS Feed
WHAT OUR CLIENTS ARE SAYING“I did Nutritional Therapy with Beverley and it was life changing. I highly recommend it!” Allison Blakely (Glasgow)
|
Contact Us |
