|
Join Nutritional Therapist Beverley Sarstedt as she interviews Giles Watkins to discuss his new book "Postive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life."
Giles Watkins is Director of Tinderbox management consultancy. Giles has over 30 years of global business and general management experience with Shell, McKinsey and Vistage. He’s recently been featured in Psychreg Journal, Employer News and Elite Business Magazine among others, to promote his book, Positive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (LID Publishing, 2019). Giles Watkins is also an opinion columnist for the CEOWORLD Magazine.
30 Comments
21/6/2025 02:17:13 pm
As an experienced self publisher, I help independent authors bring their stories to life with full control over the publishing process. Whether you're looking to publish a novel, memoir, guidebook, or children’s story, I provide personalized support in editing, design, formatting, and distribution. No middlemen, no hidden fees—just a clear path to getting your book published the way you envision it.
Reply
23/8/2025 11:55:42 am
Perfect options for new authors looking for guidance, editing, and full publishing support.
Reply
16/9/2025 10:24:07 am
"Detox in Nashville gives individuals a supportive environment with expert care to overcome drug or alcohol withdrawal and build a strong foundation for recovery."
Reply
24/10/2025 08:37:31 am
Structured treatment programs helping individuals overcome alcohol addiction through therapy and medical support.
Reply
25/10/2025 08:05:08 am
Long-term treatment programs offering a structured, supportive environment for mental wellness recovery.
Reply
27/10/2025 07:11:59 am
Drug Detox Nashville offers professional medical support to help individuals safely withdraw from drugs. Programs focus on managing withdrawal symptoms and preparing clients for long-term recovery.
Reply
29/10/2025 09:44:43 am
Individual Psychotherapy involves one-on-one sessions with a licensed therapist to explore emotions, behaviors, and thought patterns. It helps individuals gain insight, develop coping strategies, and improve overall mental well-being.
Reply
1/11/2025 07:22:17 am
Residential mental health facilities provide live-in treatment for severe or chronic mental health conditions. These centers offer personalized therapy, medical care, and emotional support in a stable setting.
Reply
3/11/2025 09:24:15 am
Counseling for teen depression in Los Angeles provides professional mental health support to adolescents dealing with sadness, anxiety, or hopelessness. Licensed therapists use evidence-based methods like CBT and family therapy to help teens recover and thrive.
Reply
4/12/2025 01:39:49 pm
Depression treatment centers in Los Angeles provide personalized therapy, medication support, and structured programs to help individuals recover emotional stability.
Reply
31/12/2025 07:49:18 am
Low-cost publishing services offering editing, formatting, design, and distribution.
Reply
12/1/2026 11:09:54 am
Book publishing services in the USA offer professional support for authors at every stage of publishing. From manuscript evaluation to editing, design, printing, eBook conversion, marketing, and global distribution, these services help authors successfully launch their books in multiple formats.
Reply
26/1/2026 12:15:24 pm
Publishers that specialize in supporting first-time authors with guidance, marketing help, and flexible publishing options.
Reply
13/3/2026 06:53:39 am
Professional help for Kindle Direct Publishing assists authors with formatting, uploading, and optimizing their books for online sales.
Reply
23/6/2026 10:33:34 am
Mental health treatment in Atlanta includes individualized care for conditions such as anxiety, depression, trauma, and mood disorders through therapeutic and medical interventions.
Reply
1/7/2026 10:57:11 am
Book publishing companies in Michigan offer editing, design, printing, and distribution services for authors across various genres.
Reply
15/7/2026 11:22:55 am
Cost-effective publishing solutions make it easy to bring your book to market. Get professional support while staying within your budget.
Reply
30/7/2026 01:23:34 pm
Orthodox Books – Books exploring Orthodox Jewish beliefs, traditions, and religious practices.
Reply
4/8/2026 08:19:53 am
An engaging investigation driven by laboratory science and evidence.
Reply
12/8/2026 07:25:33 am
A playful rhyming book filled with fun puppy adventures and memorable verses.
Reply
14/8/2026 10:19:11 am
Services that help authors publish, format, and distribute digital books.
Reply
20/8/2026 08:26:42 am
Artificial Intelligence and Cybersecurity: Explore the intersection of AI, cybersecurity, digital threats, and technological innovation.
Reply
2/9/2026 09:20:14 am
Self Book Publishing Amazon KDP: Publishing support for authors using Amazon Kindle Direct Publishing to release and distribute their books.
Reply
4/9/2026 12:35:25 pm
Audiobook Companies for Self Publishers: Audiobook production support designed for independent authors publishing their own audio editions.
Reply
5/9/2026 08:08:39 am
Best Fiction Book Publishers: Publishing options for fiction authors seeking professional editorial, production, and distribution support.
Reply
7/9/2026 11:06:36 am
Christian Book Publisher: Publishing support for Christian authors creating inspirational, faith-based, and spiritually focused books.
Reply
8/9/2026 08:18:18 am
Book publishing companies for self publishers offer professional assistance with editing, formatting, cover design, distribution, and other essential services while allowing authors to maintain control of their books.
Reply
9/9/2026 09:40:38 am
Turn My Book Into an Audiobook: Professional services that transform written books into engaging, professionally produced audiobooks.
Reply
10/9/2026 08:45:25 am
Sell Books on Amazon: Learn about publishing and distribution options for authors who want to sell books through Amazon.
Reply
Leave a Reply. |
AuthorWelcome to the Nourishing Insights Podcast hosted by Beverley Sarstedt and Harriette Robinson. Join us as we discuss all things Nutrition and Natural Health. Archives
April 2022
Categories |
WHAT OUR CLIENTS ARE SAYING“I did Nutritional Therapy with Beverley and it was life changing. I highly recommend it!” Allison Blakely (Glasgow)
|
Contact Us |