Nourishing Insights Functional Medicine and Nutritional Therapy | Scotland | UK
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  • Positive Sleep by Giles Watkins

Positive Sleep by Giles Watkins

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A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals. The book also examines how organisations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in organisations.

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WHAT OUR CLIENTS ARE SAYING

“I did Nutritional Therapy with Beverley and it was life changing. I highly recommend it!”  Allison Blakely (Glasgow)
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Contact Us

44 St Andrew Street, Aberdeen, AB25 1JA
Tel: 01224 969637
Email: info@nourishinginsights.com

Opening Hours: Sun- Mon: Closed  Tue to Sat: 10am-4pm
Late night appointments available on Thursday evening on request.


Nutritional Therapist, Functional Medicine, Infant reflux specialist, aberdeen

  • Home
  • Meet the Team
    • Ethics >
      • Privacy Notice
      • Cookie Policy
  • Clinic Services
    • Nutritional Therapy
    • Infant Reflux
    • Children's Nutritional Therapy
    • Fertility and Nutritional Therapy
    • Testing
    • Testimonials
    • Workshops >
      • Workshop
      • Corporate
    • Cancellation Policy
  • Blog
    • Recipes
  • Courses and Workshops
  • Shop
    • Sale Items
    • Children's Health
    • Men's Health
    • Woman's Health
    • Immune Support
    • Muscles and Joints
    • Multivitamin and Minerals
    • Thyroid and Adrenal Support
    • Mental Health Support
    • Digestive Health
    • Food and Drink
    • Beauty Inside and Out
    • Home and Lifestyle
    • Eco-friendly
    • Gifts
    • Books
    • Vegan
    • DoTerra
    • How to checkout
  • Contact Us