Menopause – The Natural Solution. Saturday 10th November 1.30pm.
Join Nutritional Therapist and Functional Medicine Practitioner, Beverley Sarstedt, as she reveals why women should embrace the change and the natural solutions to help them navigate this key transition in their life.
In this 2 hourworkshop you will learn:
· What the menopause actually is
· What’s happening in your body hormonally
· The symptoms associated with the menopause
· How to balance your hormones
· How to manage your symptoms naturally
· The role of blood sugar in hormone regulation
· The impact of stress hormones and thyroid function on menopause
· How the microbiome in the gut influences hormone detoxification
· Optimising liver function for hormone balancing
· How to continue to support your health post menopause
All attendees will receive a hand out with the key takeaways from the talk along with a box of Womankind tea, and a Womankind Menopause Supplement.